Plantar Fasciitis

Plantar Fasciitis

Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of each foot and connects the heel bone to the toes (plantar fascia).

Plantar Fasciitis Treatments

  • Stretching your calf muscles
  • Supportive, sturdy, well-cushioned shoes.
  • Wear appropriate inserts or supports
  • Night Splints
  • Massaging the area
  • Over-the-counter anti-inflammatory drugs
  • Losing weight
  • Using Ice
  • Limiting Physical Activity
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Tired of ‘off the shelf’ orthotics and find that you’re still living with foot pain and discomfort? While prefabricated orthotics work for some people, for many others, pain persists and everyday walking and standing can be unbearable.

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